Fitness Friday: Long Run Thoughts

I am in the middle of training for a full marathon. My first full marathon. I really wanted to have words of wisdom for all of you who are running, whether that be just for fun, for physical fitness, or during training. However, after running my longest (time-wise) run I’ve ever run in my life, I have no words. The only thing I can tell you is to keep up your determination. It’s really is WAY MORE of a mental game than physical. You can run as far as you train, and even farther than you realize. Will your mind help you along? That’s up to you.


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